Life Satisfaction is Within Our Grasp

But cognitive distortions can keep us from reaching it.

Carolyn Bertolino
Mind Cafe
Published in
4 min readFeb 19, 2020

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Most of us have goals and ideas on how to achieve a satisfying life, whether they’re big or small, simple or potentially life-changing. One person’s idea of contentment might be to keep a reliable job and retire from it in 30 years. Another’s might be to finish a marathon. Someone else’s plan for…

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Carolyn Bertolino
Mind Cafe

I write about personal well-being and national issues. Read more from me and others at https://medium.com/@carolynbertolino/membership